sâmbătă, 17 aprilie 2021

listening


Open the window of your mind. Allow the fresh air, new lights and new truths to enter <<Amit Ray>>

duminică, 4 aprilie 2021

breathing


Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment <<Thích Nhất Hạnh>>

duminică, 28 martie 2021

my way


Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the most beautiful offering we can make to our spirit <<Tara Brach>>

vineri, 5 martie 2021

falling awake


Choose courage over comfort. Choose whole-hearts over amour. And choose the great adventure of being brave and afraid. At the exact time <<Brene Brown>> 

duminică, 28 februarie 2021

wise mind


The mind is a wonderful servant, but a terrible master. Everything is created twice, first in the mind and then in reality <<Robin Sharma>>

duminică, 14 februarie 2021

inspir, expir



You are already perfect, exactly as you are, including all the imperfections that your mind is rushing to say. You're just fine, you are ok just as you are. And this is a wonderful place to start <<Jon Kabat-Zinn>>

vineri, 8 ianuarie 2021

here it goes... (2020)

It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others <<Dalai Lama>>

În ciuda schimbărilor (și restricțiilor) care ne-au influențat viața, 2020 a fost un an cu multe motive de recunoștință. Un an al regăsirii alături de cei dragi, aproape de natură si de noi înșine. Un an care ne-a adus sănătate, curajul de a alege și, last but not the least, oameni dragi care ne susțin și ne inspiră.