... just another miracle

listening

Open the window of your mind. Allow the fresh air, new lights and new truths to enter <<Amit Ray>>

breathing

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment <<Thích Nhất Hạnh>>

my way

Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the most beautiful offering we can make to our spirit <<Tara Brach>>